Many people experience anxiety from time to time. Other people suffer from a condition where anxiety plagues their every waking moment. It is a debilitating experience that can leave you feeling hopeless. Many end up going to the hospital thinking they are suffering from a heart attack or are about to die.
It is a rather common problem that runs rampant in our society. Social media, the evening news, politics; these things all contribute to anxiety and stress. Some people suffer from disorders that do not allow them to experience stress in a normal way. Some have severe reactions that require the use of anxiolytic drugs.
Fortunately, there are alternative treatments available that can help those who suffer from anxiety without leaving them drugged up and zombified. CBD has been used worldwide to help people deal with everyday stress and PTSD. No matter what the cause of anxiety is, CBD can help buffer the experience to a point where they no longer take a grip on your life.
Taking CBD oil under your tongue is the best method of ingesting CBD for anxiety. The best form of CBD can be either an isolate, broad-spectrum, and even full spectrum, though the latter is usually reserved for other ailments such as pain and cancer treatment. Broad-spectrum CBD is ideal because it removes THC without affecting other terpenes and cannabinoids.
While THC might still be evident in minute traces, they pose little to no effect since the amount present will not likely result in an actual high. Broad-spectrum CBD covers a wide range of ailments and is perfect for those who need something to act fast in those bad moments. Panic attacks account for the most common visit to the ER every year.
Regular dosing with CBD results in the user having a calmer demeanor and a better sense of wellbeing over time. This is because CBD has an accumulative effect that builds up over time in the body which leaves the user requiring less and less with each dose. This depends heavily on how much and how often you take CBD, among other things such as your metabolism.
A broad-spectrum CBD product is really what you want when dealing with anxiety and other mental or emotional issues. This is because terpenes account for some of CBD’s therapeutic effects, creating a synergy known as the entourage effect. These compounds work together to deliver a therapeutic experience.
Some of the most well studied terpenes that are perfect for combating the effects of stress and anxiety include limonene, which gives certain strains a citrus taste and smell, myrcene, which is a sedative and works best for calming the body down, beta-caryophyllene which is found in black pepper, alpha-pinene which gives off a pine smell and provides the user with a sense of calmness, and linalool, found in lavender and is used specifically for anxiety issues and depression.
When combined with CBD, this creates a very powerful anxiolytic which is effective in reducing feelings of stress and anxiety. Those who suffer from PTSD and panic attacks will find relief in taking a broad-spectrum CBD product that contains some or all these terpenes. If possible, seek out CBD products that contain these compounds.
Taking CBD sublingually will usually show noticeable effects within half an hour. While this may sound like an eternity for those who are in the middle of a panic attack, it should be noted that CBD works better over time and is best used as a preventative measure instead of relying on it for acute episodes.
Sometimes panic attacks come on suddenly and require something strong and immediate. CBD can be used for this, though the effects will be much more profound the longer you take CBD. In time, you will find that stress and anxiety are not as strong and will be buffered effectively by using CBD.
If taking CBD in edible or pill form, it can take up to 2 hours for the effects to be felt, which is all but impractical for treating anxiety. The best course of action is to take a broad-spectrum product and combine it with other anti-anxiety methods such as breathing exercises and meditation. This can greatly reduce the number and severity of panic attacks.
Anxiety is a very hard thing to overcome. Generalized anxiety disorder is a common ailment that affects millions of people. Unfortunately, most of these people are prescribed Xanax and other drugs that can be easily abused and addictive. CBD offers users hope without giving in to other problems that can only serve to benefit drug companies.
CBD is safe, effective, and consistent. Most people who try CBD do so for pain management and other superficial applications. It is good to know that CBD treats more than just localized ailments and can be used as a substitute for anxiolytic drugs, making it a target for the pharmaceutical companies.
The truth is that CBD can replace all these harmful substances. It should be noted, however, that any abrupt changes in your current schedule should be discussed with your doctor prior to taking CBD or other alternative treatments. When combined with other methods, CBD can be the answer to your anxiety, panic attacks, PTSD, stress, and other mental and emotional issues, giving you a new lease on life.